How to Unlock Your Creativity with Internationally-Renowned Artist Simon Kenny

What if your niggling self doubt was actually pointing you straight toward your purpose? In this episode, Anthea sits down with internationally-acclaimed abstract artist Simon Kenny - opening up a deeply honest conversation about creative expression, vulnerability and identity. What in fact it really takes to grow into and show up as an artist in the world. You’ll learn about the persistent reality of imposter syndrome, even at peak fame; the struggle with confidence and self worth; how creating heals our older and more implicit wounds; and the ongoing journey towards a sense of enoughness. Simon shares how his relationship with art has evolved over time, from using it as both a shield and a form of escape, to embracing it as a space for emotional expression, self-exploration and core healing. This conversation explores how art and trauma are often intertwined, and how the creative process itself can be a powerful pathway for personal transformation. We’ll also dive into the messy middle of the artist journey, including overcoming creative blocks, learning to live with uncertainty and redefining success beyond external validation. Simon opens up about building a business, experiencing failure and finding his way back to an authentic artistic identity through abstract art process and experimentation. This episode is a reminder that self expression is not about perfection, but about courage. It is about showing up, creating anyway and allowing your work to evolve as you do. In the process, who you are, what you believe and the inspiration you offer completely re-shapes. Timestamps 00:00 Introduction to Simon Kenny 04:27 When imposter syndrome hits hard in the spotlight 08:37 Building confidence and redefining what “enough” means 09:45 The unexpected path into becoming an artist 15:01 The childhood urge to constantly create 17:40 Using creativity as an escape from reality 22:04 The connection between creativity and trauma 27:55 Finding the way back to making art again 30:02 Building and losing a furniture business 32:35 Why anyone can be creative 34:15 Learning to sit with uncertainty 41:06 Seeing your work through other people’s eyes 42:54 Legacy, meaning, and what we leave behind 44:10 Balancing creativity with personal life 47:15 Creating connection through vulnerability 50:11 A final reminder to play, experiment and let go If this episode got you thinking, share it with someone who needs a little creative spark right now. And if you loved it, make sure you’re following the show and leave a quick rating or review. It helps more people like yourself find these conversations. Connect with Simon Instagram: @‌simonkennyart Website: https://simonkennyart.com/ Connect with Anthea Instagram: @‌ab_embodiment Email: [email protected] Website: https://www.ab-embodimentcoaching.org/