How to Upgrade Your Day: Rituals That Make You A Magnet

- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss and your whole Earth Echo Foods order!- Go to morning.manifestivalpodcast.com for a detailed Energy Boosting Morning Routine!- Join 30 Day New You Challenge hereCONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette In this solo episode, I’ll share a daily routine for staying in a creation state and being the healthiest, most vibrant self. I emphasize the importance of gratitude and start my day by declaring something I’m grateful for. I light a candle, turn on my fireplace, and drink lemon water or cacao bliss to nourish my body. I spend time journaling and writing down five things I’m grateful for and focusing on who can serve and what I can do to move the needle in my life. I incorporate exercise into my daily routine, whether it be a walk, jog, strength training, or stretching. Practice meditation to calm my nervous system and promote anti-aging effects. In the evening, I enjoy screen-free time, do face yoga and stretches, massage my belly with castor oil, visualize my dream life, and practice gratitude to aid in falling asleep.IN THIS EPISODE:(05:06) Dive into my morning routine(07:05) Sharing my everyday journal prompts(10:00) Small hinges move big doors(10:46) Taking care of my soul and my connection to my soul(14:42) Do not underestimate the power of protein, especially if you're 35 years or older(18:35) Talking about face yoga(24:25) How much water to drink every single day?Mentioned in this episode:Morning Routine To Become A Powerful Manifestor EpisodeJoin FitRise hereGo to morning.manifestivalpodcast.com for a detailed Energy Boosting Morning Routine!Join 30 Day New You Challenge hereMy Night Routine + Dream Tonic EpisodeCacao BlissUse the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss and your whole Earth Echo Foods order!Danette’s Youtube ChannelBeam MineralsFace Yoga: IQFace