How to Use Comedy as a Life Skill with Melanie Curtis

As someone who has experienced a significant amount of pain in her life, I know how hard it can be to find something to make you smile, let alone laugh.Laughter is a free tool that we all have available at any time, but when you hurt all the time, it can be tough to find joy and laughter in life.That’s why I wanted to have my friend, mentor, and coach, Melanie Curtis, come join us today to talk about cultivating comedy as a life skill.In today's episode you will learn:Why something is funny…and why something similar is offensive/minimalizing instead of funnyWhy and how comedy and laughter help painAn eye-rolling jokeHow you can make the darker moments a lot less dark by seeing the comedy in lifeResources:Where to find Melanie:Facebook - InstagramThe Virtual Skydiving CenterTrust the Journey podcastHighlight Pro Skydiving TeamWomen's Skydiving NetworkMel’s Comedy ClassLeaf blower videoTED talk referencedKatie's Comedy RoutineIf you loved this episode and you got a lot out of it, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram for more quick tips and tricks on how to change your experience with pain.Support the showResourcesWebsiteFree Mini Cogno MondaysLearn more about CognomovementTry Cognomovement for yourself!Book a call with KatieCredit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ HerderMixed & Managed: JohnRavenscraft.comDisclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.