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How to Use Focused Intentions to Improve Relationships in 2026

EPISODE · Jan 9, 2026 · 3 MIN

How to Use Focused Intentions to Improve Relationships in 2026

from Change Your Brain Every Day

Every relationship is different, whether with our friends, coworkers, spouse, or kids. But by using focused intention, we are always pointed in the right direction when it comes to improving our relationships and forming lasting, meaningful bonds. In this clip from Dr. Daniel Amen's special "Raising Mentally Strong Kids", he explains this core concept and how to integrate it into your own approach to others.

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How to Use Focused Intentions to Improve Relationships in 2026

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