EPISODE · May 18, 2020 · 12 MIN
How to Use Intention to Rewire Your Brain, with Dr. Caroline Leaf
from Change Your Brain Every Day
Brain health issues have been skyrocketing during the pandemic, so it's more important than ever that people take control to keep themselves safe. In this first episode of a series with "Switch on Your Brain" author Dr. Caroline Leaf, she and the Amens discuss how neuroplasticity allows you to make changes to way you feel and act through the process of intention.
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How to Use Intention to Rewire Your Brain, with Dr. Caroline Leaf
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