How to use routine to take control of your day and your l...

What this episode covers

In this episode, I break down the power of routine, how to create a why in what you do, how to choose what belongs in your routine, and how to stick to it when it gets hard! To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken This episode is sponsored by Think Unbroken Academy, where you can take the newest course: The 5 Keys of Understanding and Overcoming Trauma today at www.thinkunbrokenacademy.com Use the code: Podcast to get the course for only ONE DOLLAR! This episode is also sponsored by Think Unbroken: Understanding and Overcoming Childhood Trauma now on Amazon Kindle. https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Frequently Asked Questions

How long is this episode of Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery?

This episode is 25 minutes long.

When was this Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery episode published?

This episode was published on October 28, 2020.

What is this episode about?

In this episode, I break down the power of routine, how to create a why in what you do, how to choose what belongs in your routine, and how to stick to it when it gets hard! To listen to the Podcast on iTunes or Spotify click here:...

Can I download this Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.