How to Use the 8 C’s of Self to Lead from Your Core

What this episode covers

Are you leading from your true self or just reacting from habit? In this episode, we explore the 8 C’s of Self from Internal Family Systems (IFS) and how to use them as a leadership check-in tool. Learn how to recognize when autopilot is running the show and what it feels like to return to calm, clarity, and confident decision-making. Sign up for my newsletter here.

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Frequently Asked Questions

How long is this episode of Musings of a Former Overachiever?

This episode is 14 minutes long.

When was this Musings of a Former Overachiever episode published?

This episode was published on August 5, 2025.

What is this episode about?

Are you leading from your true self or just reacting from habit? In this episode, we explore the 8 C’s of Self from Internal Family Systems (IFS) and how to use them as a leadership check-in tool. Learn how to recognize when autopilot is running the...

Can I download this Musings of a Former Overachiever episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.