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EPISODE · May 26, 2021 · 10 MIN

How to Use Visualization to Reduce Overwhelm

from Yes& by marin · host Marin Laukka

Get everything done and still have time to play! If this sounds impossible to you… it is. Whoa - not the answer you were expecting? Here’s the deal: your ability to accomplish your most ambitious goals is largely determined by your mindset going into them. So if you don’t believe in how to do it all as a working mom, you won’t find ways to do it all. If you believe it is possible to find an answer for how to get everything done and still have a life - you will accomplish your goals through small and simple things! Stop feeling overwhelmed with too much to do by learning how to use the power of visualization. Life coach for professional women Mary Morrissey, as well as coach & author Mike Dooley, speak to the power of visualization as a solution for how to reduce overwhelm - and today, I’m sharing the tips & tricks that have worked for me & my clients. *** Take my free Strength Quiz to learn whether you are intention- or action-oriented at https://www.yesandbymarin.com/quiz This video: https://youtu.be/rJYMx_QQLmw Comment "Did it!" if you tried out the visualization! Like, subscribe, & share this video for more alignment tips & practices every Tuesday Follow Yes& by Marin on instagram for daily real-world alignment examples at @yesandbymarin Learn how to work with Marin of Yes& at https://www.yesandbymarin.com/experience

Episode metadata supplied by the publisher feed · Published May 26, 2021

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How to Use Visualization to Reduce Overwhelm

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