How to Use Your Arms When Sprinting
from Speed Secrets Hosted by Marcus Williams
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8 For more content & ATG Equipment find Brendan at: @lowbackability
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How long is this episode of Speed Secrets?
This episode is 24 minutes long.
When was this Speed Secrets episode published?
This episode was published on March 2, 2023.
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