EPISODE · Nov 20, 2023 · 15 MIN
How to Validate Yourself & Others
from Psychology of Dating Podcast · host Nadine Neukirch- Clinical Psychologist/Dating Coach
Validation is a key skill to strengthen relationships, reduce conflict, and help build a sense of self.In this episode:- definition of validation and self-validation- links between validation and dating- steps to validate yourself and othersEist, H. I. (2015). DBT Skills Training Manual, Marsha M. Linehan (2015) New York: The Guilford Press. 504 pp.: DBT Skills Training Handouts and Worksheets: Marsha M. Linehan (2015) New York: The Guilford Press. 422 pp.FREE Guide on Top 3 Mindset Shifts in Dating:https://www.nadineneukirch.comThanks for tuning in to The Psychology of Dating Podcast. If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world. Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes. For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com Connect with me for tips, insights, and encouragement on Instagram: https://www.instagram.com/nadine_clinpsych_datingcoach/ or Facebook: https://www.facebook.com/nadineneukirchpsychology
What this episode covers
Validation is a key skill to strengthen relationships, reduce conflict, and help build a sense of self. In this episode: - definition of validation and self-validation - links between validation and dating - steps to validate yourself and others Eist, H. I. (2015). DBT Skills Training Manual, Marsha M. Linehan (2015) New York: The Guilford Press. 504 pp.: DBT Skills Training Handouts and Worksheets: Marsha M. Linehan (2015) New York: The Guilford Press. 422 pp. FREE Guide on Top 3 Mindset ...
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How to Validate Yourself & Others
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