How to Walk

from Busy Body Hosted by Cadence Dubus

Walking! It’s more complicated than it looks! And we have a lot to say about it. Come for Cadence calling BS on the “10,000 steps” myth, stay for our increasingly desperate pleas for a prominent shoe sponsorship. This episode also features our favorite subject (British royalty). Follow us @busybodypodcast for our move of the week and more exercises. Circus performer: https://www.instagram.com/thechloesomers/ Foot stretches: https://www.instagram.com/thegaitdoctor/ Essay on high heels: https://www.newyorker.com/magazine/2016/05/16/down-with-high-heels The Alexander Technique: https://www.alexandertechnique.com/at/ Tom Myers on anatomy: https://www.youtube.com/watch?v=FOzsDItW7Bs Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

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How to Walk

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Frequently asked questions

How long is this episode of Busy Body?

This episode is 36 minutes long.

When was this Busy Body episode published?

This episode was published on May 4, 2020.

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