How to Win the Comparison Game with Tara Romano

My girl Tara Romano is with us today!! She's sharing some really cool things that she did to stop that comparison spiral that we all get into at one time or another in life. Tara is not just a serial entrepreneur, she's not just a movement facilitator. She's like me and you. She's a personal development junkie. She's a self-made millionaire who teaches people the art of connecting mindset and movement. All the tools to help us really DROP IN and become who were put here to be.   She's had a lot of success, she's had a lot of setbacks, she's had a lot of shit happen. And she's really passionate about creating space for people to explore the most vulnerable and stuck places in their bodies and in their minds. She has this amazing way of helping you feel seen and empowered. We ALWAYS have the best conversations...   We talk a ton about how good things can be until they're not. I wrote that down during the episode because honestly, it just spoke to me. It was good until it wasn't. We don't have to stay in it if it's not aligned with who we've become. At the end of the day, we all want to be seen, we all want to feel some sort of external validation. But it really does start with us. This episode gets juicy I know you're gonna love it.   What you'll hear in this episode: [7:00] Who is Tara Romano? [12:30] It's normal to question yourself and ask what is it that I want right now and what's not feeling good that felt good before? [16:30] The world of comparison that we're in now, the role social media plays and how it has affected us [22:30] The inner work Tara did to understand what was triggering her and leading her to unfollow people on social media [29:00] Sometimes we have to flip the script and change the way we thought we were supposed to do it. Where do you get that permission? [36:30] You've honed in on helping people change their state through movement and connect back to getting out of their own way. What does that look like and how do you teach to that now? [41:30] You gotta do what you gotta do in order to accomplish the things that you want. If you don't have the things you need in your life go out and create them. [45:00] It's important to get really clear on what you want before going out to get advice/support from others. [47:00] How to connect with Tara.   Find Tara on IG @tara_romano The Lion Tracker's Guide To Life: boydvarty.com/book/the-lion-trackers-guide-to-life/   Connect with me on IG: @jessicaburgio   Grab a copy of my book Come As You Are: The Art of Unbecoming Who They Told You To Be - https://a.co/d/6LSJIjK   Join the Insiders Membership: https://www.jessicaburgio.com/membership   Apply for 1:1 Coaching with Jess: https://docs.google.com/forms/d/e/1FAIpQLSdqLt5lm9LInX1P97vOAhQhGPpLLSqL8GOJkIKbJG-PkNMd5Q/viewform   Book a 1:1 Strategy Session with Jess: https://calendly.com/beautyinspiresbeauty/1-1-coaching-session?   Check out the Fast Foundations Mastermind: https://fastfoundations.com/jessburgio/