How to WIN When In a Run Slump

from Legacy Running · host Dr. Sarah | Doctor of Physical Therapy

In this episode, Dr. Sarah talks about the 5 tools that can help you WIN when in a run slump. Whether that's trying to overcome an injury, get out a stale running season, or shake off the summer ending blues, these tools will give you the POWER to RECLAIM what feels lost. Tune in and get it!! Connect with Dr. Sarah aka "The Hip Doc" Work with Me - ⁠⁠⁠The EmpowHER Hip Program Chat With Me: [email protected] or text 206-222-3458 ⁠⁠⁠Freebies & Events ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠ ⁠⁠Youtube⁠

Episode metadata supplied by the publisher feed · Published Oct 3, 2023

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How to WIN When In a Run Slump

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This episode is 23 minutes long.

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This episode was published on October 3, 2023.

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