How to "work on yourself" and "heal" in a new way with Mikah Jones

Welcome back to The Deep Talk! In this episode, I’m joined by Mikah Jones, the coach of Beyond Healing.  In this episode, we talk about: Mikah's healing and personal development journey How self-development and "working on yourself" can do more harm than good How to shift your mindset to reach outcomes in a happier, healthier way  What it means to be the main character of your life A new way to set boundaries  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH MIKAH Website: https://mikahjonesss.com Instagram: https://www.instagram.com/mikahjonesss/ Tik Tok: https://www.tiktok.com/@seedsxmikah