How to Work Out

from Busy Body · host Cadence Dubus

It's the season finale, can you believe it? We’re wrapping up with a big talk on what it really means to “work out.” Cadence teaches us how to do a proper plank and, at long last, goes off on the barre fad. Plus jello shots and dog snores. But the big cliffhanger is: Who will sponsor us next season? A sneaker company? A candle company? Caftans? Meat sticks? The monarchy? Stay tuned. Follow us @busybodypodcast for our move of the week and more exercises. The redhead candle: https://boysmells.com/products/redhead The iconic ‘Buffy’ musical episode: https://www.theringer.com/2018/8/2/17640348/buffy-the-vampire-slayer-once-more-with-feeling-musical-episode Meditation expert Moirah Simmons: http://instagram.com/moriahsimmons The Mrs. Maisel workout scene: https://www.youtube.com/watch?v=ezcVnoH2I-g Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

What this episode covers

It's the season finale, can you believe it? We’re wrapping up with a big talk on what it really means to “work out.” Cadence teaches us how to do a proper plank and, at long last, goes off on the barre fad. Plus jello shots and dog snores. But the big cliffhanger is: Who will sponsor us next season? A sneaker company? A candle company? Caftans? Meat sticks? The monarchy? Stay tuned.Follow us @busybodypodcast for our move of the week and more exercises.The redhead candle: https://boysmells.com/products/redheadThe iconic ‘Buffy’ musical episode: https://www.theringer.com/2018/8/2/17640348/buffy-the-vampire-slayer-once-more-with-feeling-musical-episodeMeditation expert Moirah Simmons: http://instagram.com/moriahsimmonsThe Mrs. Maisel workout scene: https://www.youtube.com/watch?v=ezcVnoH2I-g Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

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How to Work Out

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This episode is 1 hour and 1 minute long.

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This episode was published on July 6, 2020.

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