EPISODE · Jul 10, 2020 · 20 MIN

How to work through trauma

from Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery · host Michael Anthony

In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change. For mental health resources visit www.thinkunbroken.com Follow me on Instagram @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jul 10, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

How to work through trauma

0:00 20:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery?

This episode is 20 minutes long.

When was this Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery episode published?

This episode was published on July 10, 2020.

Can I download this Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!