How to work through trauma - Think Unbroken with Michael ...

What this episode covers

In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change. For mental health resources visit www.thinkunbroken.com Follow me on Instagram @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Frequently Asked Questions

How long is this episode of Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery?

This episode is 20 minutes long.

When was this Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery episode published?

This episode was published on July 10, 2020.

What is this episode about?

In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change. For...

Can I download this Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.