How To Workout Over 40 - Fitness Simplified with Kim Schl...

What this episode covers

If you know strength training will give you the results you want: you want to look defined, you want to feel strong, move better & age well, but you just don’t know where to start with workouts, this episode walks you through it step by step. Youtube videos mentioned: Full home workout: https://youtu.be/fNU4xqvyZFw Push up Tutorial: https://youtu.be/OIHuFxRa9LM Pull Up Tutorial: https://youtu.be/ksTW0jh4AJk

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 1 hour and 1 minute long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on July 30, 2020.

What is this episode about?

If you know strength training will give you the results you want: you want to look defined, you want to feel strong, move better & age well, but you just don’t know where to start with workouts, this episode walks you through it step by step....

Can I download this Fitness Simplified with Kim Schlag episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.