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How To Write a Training Program (and should you being writing your own programs?)

EPISODE · Apr 15, 2021 · 25 MIN

How To Write a Training Program (and should you being writing your own programs?)

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

On today’s episode I’m going to talk all about programming your workouts. I get asked a lot how do you put together a workout, can I put together my own workout, should I even be putting together my own plan? We will talk through all of this and more!

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How To Write a Training Program (and should you being writing your own programs?)

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