How To Write a Training Program (and should you being writing your own programs?)

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

On today’s episode I’m going to talk all about programming your workouts. I get asked a lot how do you put together a workout, can I put together my own workout, should I even be putting together my own plan? We will talk through all of this and more!

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 25 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on April 15, 2021.

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