How Toxins Impact Testosterone and Health After 40 with Funk Roberts | TPE Blueprint #10

In this eye-opening episode, Joe Fier sits down with Funk Roberts—fitness coach, UFC trainer, and founder of the Over 40 Alpha community—to tackle the crucial topic of toxins and their impact on men's health and testosterone. Funk shares his personal journey navigating a toxin test with Dr. Savage, revealing surprising findings and practical strategies. The conversation weaves through actionable detox tips, the power of behavioral change, building sustainable health habits, and why community and data are game-changers for peak performance—especially for men over 40. Whether you’re looking to boost your testosterone, clean up your environment, or build new healthy routines, this episode is packed with real talk and actionable advice.Topics DiscussedFunk’s Toxin Test Journey: How never-before-seen results changed his perspective on health.Common Sources of Toxins: Plastics, heavy metals, mold, and everyday consumer products—what to watch out for.Real-Life Detox Strategies: The role of saunas, switching to glass containers, and reading product labels.Data-Driven Health Decisions: Why knowing your personal toxin profile matters more than generic advice.Testosterone & Toxins: How environmental toxins disrupt men’s hormones and what you can do to counteract it.Healthy Habit Stacking: The power of incremental change—starting small and building sustainable routines.Nutrition & Supplementation for Men Over 40: Protein quality, healthy fats, vital supplements, and how to organize meals for energy, recovery, and hormone support.Leveraging Technology: Using tools like ChatGPT for smarter label reading and toxin awareness at home.Community & Accountability: The importance of support systems in achieving long-term health goals.Resources MentionedOver 40 Alpha: over40alpha.comFunk Roberts YouTube Channel: Funk Roberts YouTubeTwo Other Episodes You Should Check OutBreaking Down a Real Toxin Test: What You Can Learn About Your HealthReclaim Health: Dr. Gertrude Lyons’ Experience With Therapeutic Plasma ExchangeConnect with UsWebsite: TPE Blueprint PodcastInstagram: @tpeblueprintSubscribe to YouTube: https://www.youtube.com/@mdlifespan If today’s episode inspired you to take the next step in your health journey, don’t miss out! Hit subscribe on your favorite podcast player, leave us a review, and share this episode with a friend who could use some extra motivation. For exclusive updates and resources, follow us on Instagram and sign up for our newsletter!Disclaimer: MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.