How tracking yours and your daughter’s cycle, helps you to understand and support her more..

from Teen Whisperer · host Rachel Friedli

Following a conversation with one of my clients, about tracking her daughter’s menstrual cycle, it got me thinking… When we know what our cycles are doing, we are better able to manage our energy. Listen in for more information to how being aware makes it far easier to recognise the symptoms and not put extra pressure on her. Easy eh?!

Episode metadata supplied by the publisher feed · Published Mar 1, 2023

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How tracking yours and your daughter’s cycle, helps you to understand and support her more..

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