How Transgenerational Healing Can Unlock Deeper Intimacy and Pleasure: A Conversation with Girisha Andrea

In this episode, I speak with Girisha Andrea, an orgasm coach, and transgenerational-trauma/abuse healing and grief recovery specialist. With such an expansive range of expertise and work, Andrea goes deep and shares her personal journey and transformations from doing this work and how vitally important it is that we learn how to create safety within our bodies, mind, and emotional experiences. Together we unpack how we can begin to understand our inherited transgenerational patterns, and how they influence us, often unconsciously, in our relationships, intimacy, and all areas of our lives. And how we can start the journey of healing and writing new stories and experiences for ourselves based on our needs and desires. Andrea also shares practical tips for cultivating more presence, pleasure, and self-love in your life.     GUEST LINKS: FREE GIFT: https://bit.ly/unapologetic_pleasure Website: http://empressco.online Instagram: https://www.instagram.com/girishaandrea Facebook: https://www.facebook.com/girishaandrea/ Facebook group: https://www.facebook.com/groups/269925098066410 YouTube: https://www.youtube.com/channel/UC7pQjeL48v_38qxS3GetIAg? LinkedIn: https://www.linkedin.com/in/andrea-steigler-6762088/   . === •Website: vilates.com •Rebirth 1:1 coaching: https://www.vilates.com/the-rebirth-intimate-coaching •FREE Breast Massage Meditation: www.vilates.com/free-breast-massage-meditation •Instagram: https://www.instagram.com/vilates_/ •Spotify: https://open.spotify.com/show/3fs2KlkHNzICKAg2crZSMB •Apple Podcast: https://podcasts.apple.com/us/podcast/the-ecology-of-intimacy-podcast/id1772602980