How Trauma affects the mind and body?
from Mindlessly Mindfull by Celebrating chaos Hosted by Vanitha Muthukumar - Stress Researcher, Meditation mentor Writer, artist, art therapist& healer
Trauma happens at a certain time in life - but takes root and transforms into something bigger and sinister- as time changes. It can affect emotionally and physically, paralysing daily life of the victim. Here we are finding ways to cope with it, to seek help.
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This episode is 15 minutes long.
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This episode was published on June 13, 2024.
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