How Trauma Blocks Your Manifestations With Emma Walsh episode artwork

EPISODE · Feb 6, 2026 · 1H 46M

How Trauma Blocks Your Manifestations With Emma Walsh

from The Gym & Tonic Podcast · host Shanaye Kuntze ~ Sk Bodyworks

In this episode, I am joined by the incredible Emma Walsh, an Aligned Business & Burnout Coach, for a deeply important conversation around trauma, the nervous system, burnout, money & manifestation, and how our lived experiences can quietly block what we are trying so hard to create, call in or sustain.While Emma works specifically within the business & burnout space, this conversation is not just for business owners. What we unpack in this episode applies to life, relationships, money, health, safety, self-trust and capacity to receive, because manifestation does not live in the mind alone, it also lives in the body.We explore how unresolved trauma & nervous system patterns shape what feels safe to receive, why pushing harder often creates more burnout rather than more abundance & how so many women can consciously want something while subconsciously feeling unsafe to have it.In this episode, we dive into:• Emma’s journey of building a business from scratch & meeting burnout along the way• What trauma actually means in this context, even for those who feel like “nothing bad enough has happened”• How unresolved trauma lives in the nervous system & subconscious body• Why trauma responses like freeze, fawn, hyper-independence or over-functioning can block manifestation• Why you can desire something deeply but still feel stuck, blocked or unable to receive it• The role safety plays in what we allow ourselves to have, hold & sustain• How burnout and survival mode affect money, worth & receiving• How chronic stress impacts our capacity to hold growth, abundance and expansion• Gentle starting points for those who feel burnt out, blocked or stuck in survival mode• Why manifestation has “not worked” for so many people & what actually needs to shiftIf you have ever felt like you are doing all the “right” things, visualising, affirming, taking action, yet still feeling stuck, burnt out or blocked… this episode will land deeply.This conversation is a reminder that your nervous system sets the ceiling for what you can receive. And healing, regulation & safety are not a detour from manifestation, they are the pathway!If this episode resonated, please share it on your stories and tag both myself & Emma, it would mean the absolute world to us.Your love and support never goes unnoticed. If you enjoyed this episode, please follow, share, rate & review the podcast, you might just be the reason someone hears exactly what they need!You can find Emma or enquire for 1:1 coaching with her on socials here: @emma_j_walshConnect with me on socials here! Instagram: @skbodyworksFacebook: @skbodyworksTik Tok: @skbodyworks🧠 DM me "MINDSET" on socials to find out more about Mindset Method, my sacred 1:1 coaching container for deep life & mindset shifts.🔮 Book in a psychic reading, psychic healing or an akashic record reading with me at a discounted price HERE.Music credit:Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetterLicense code: YDQPLRY1ARCN5H9OBIG LOVE,Shanaye - Sk Bodyworksxx

In this episode, I am joined by the incredible Emma Walsh, an Aligned Business & Burnout Coach, for a deeply important conversation around trauma, the nervous system, burnout, money & manifestation, and how our lived experiences can quietly block what we are trying so hard to create, call in or sustain. While Emma works specifically within the business & burnout space, this conversation is not just for business owners. What we unpack in this episode applies to life, relationships,...

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How Trauma Blocks Your Manifestations With Emma Walsh

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This episode is 1 hour and 46 minutes long.

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This episode was published on February 6, 2026.

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In this episode, I am joined by the incredible Emma Walsh, an Aligned Business & Burnout Coach, for a deeply important conversation around trauma, the nervous system, burnout, money & manifestation, and how our lived experiences can quietly block...

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