EPISODE · Nov 8, 2022 · 3 MIN
How Trauma effects our nervous system and what to do about it.
from Understanding Violence Addiction · host James M
I’m reading Joe Dispenza’s book Breaking the habit of being yourself and love how he scientifically explains the effects of trauma on our sympathetic nervous system and how repetitive stress occurs when we anticipate stress or relive stress. I discuss how to change that pattern. Find out how in this episode.
Embed this episode
Ready to play
How Trauma effects our nervous system and what to do about it.
0:00
3:49
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
The Anonymous Eskimo Podcast
Ralph Sara
The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara
Explicit
F*ck Small Talk
Mariah Jeau
I’m Mariah Jeau and I’m a life & recovery coach. And I say ”F*ck Small Talk” to all forms of topics that tend to get labeled as taboo, hush-hush, or ”inappropriate.”We all have experience with love and loss, self-doubt, mental health, addiction, self-sabotaging behaviors, loneliness, and are all fighting for our right to be seen and heard. To belong. I’m a firm believer in telling the whole truth and holding space for people who are learning more about what it means to be human- to connect- no matter how uncomfortable those real conversations can feel.Listen, Subscribe, and Share with a friend who could use the extra connection today!
Explicit
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie Malatesta
Bobbie the Awesome discusses gambling addiction, self care and recovery strategies for problem gambling. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. You will gain education about gambling disorder, various addictions and be exposed to different methods for recovery, abstinence and a better way of living for both the addict and loved ones, through Bobbie's experience and the expertise of her guests. This is not a one size fits all process so exploration of tools for optimal mental and physical health will be discussed. The show is combination of interviews with both addicts and authorities on health and wellness. Addiction is a growing problem and awareness is paramount. Hit subscribe to follow Bobbie's own journey and education surrounding this devastating issue.If you want to participate in the "Give Up Gambling" email Challenge- click belowhttps://www.321nokiddin
Explicit
Frequently Asked Questions
How long is this episode of Understanding Violence Addiction?
This episode is 3 minutes long.
When was this Understanding Violence Addiction episode published?
This episode was published on November 8, 2022.
Can I download this Understanding Violence Addiction episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!