How (Unresolved) Trauma Shows Up At Work
In today's #coffeewithatherapist, we are talking about how unresolved trauma shows up in the workplace including these ways: 1. Being the office doormat 2. Not speaking up for ourselves or setting boundaries 3. Taking feedback as harsh criticism and as reasons we fail at the job / part of our self worth 4. Being overly hard on ourselves for mistakes or errors 5. Not putting ourselves out there by voicing our ideas, applying for jobs, or pursuing self employment -- Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms). Enjoy having coffee with me? SUBSCRIBE to upgrade your relationship with yourself and others. Bc, self confidence is sexy ;) Want me to cover a specific topic or question? 1. DM or comment on an instagram post at www.instagram.com/jennyannhelms 2. DM me on Facebook or Tik Tok @jennyannhelms OR 3. Watch live and leave a Q in the comments. **DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice. If you are in need of therapy or counseling services, you can learn more about referrals and resources through my biz page: https://www.somawichita.com/
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