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EPISODE · May 23, 2021 · 5 MIN

How Using Mantras Daily Raises Our Frequency

from Harmonic Expressions · host Lianna Hunt D.C.

Today we will be discussing the overall concept of everything being vibrational energy, especially the words we use and the thoughts we have, and then I will give you 7 mantras that you can use daily during your meditative practices. References: Oxford Languages and Google - English. Oup.com. Published May 20, 2020. Accessed May 16, 2021. https://languages.oup.com/google-dictionary-en/ Innes KE, Selfe TK, Kandati S, Wen S, Huysmans Z. Effects of Mantra Meditation versus Music Listening on Knee Pain, Function, and Related Outcomes in Older Adults with Knee Osteoarthritis: An Exploratory Randomized Clinical Trial (RCT). Evid Based Complement Alternat Med. 2018;2018:7683897. Published 2018 Aug 30. doi:10.1155/2018/7683897 The Success by Keys of Moon | https://soundcloud.com/keysofmoon. Music promoted by https://www.chosic.com/. Attribution 4.0 International (CC BY 4.0). https://creativecommons.org/licenses/by/4.0/ ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!

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