How Visualisation Helps With Achieving Goals

from Seize the Day Hosted by Natalie Miller-Snell

REFERENCES HAMILTON, R. D. (2014). Does Your Brain Distinguish Real From Imaginary. Online Blog. OXBRIDGE (2019). Life Coaching Course Notes. SCLHO Group where I’ll be moderating Panels - 15th/16th August: https://www.facebook.com/groups/SCLHO2020 NMS Coaching: https://nmscoaching.co.uk SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday LIVE YOUR BEST LIFE with Suzie Carr and I over at Facebook: https://www.facebook.com/groups/liveyourbestlifepodcastchat Natalie Online Twitter Email Instagram Facebook LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/ LINKS Connect with Natalie at Instagram or LinkedIn Order Natalie's debut book here: You Already Have the Answer Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you. Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email. Wanting to develop your confidence - sign up for Natalie's Confidently You course here

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

What this episode covers

In todays show, I explore how visualisation can help with achieving goals. “Visualisation is the ability to switch off one’s mind to the noise and clutter of the day and world, and focus solely on the creative thoughts, questioning what we want and listening, open heartedly, to what is presented.” I hope you enjoy the show!

Ready to play

How Visualisation Helps With Achieving Goals

0:00 15:13

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Seize the Day?

This episode is 15 minutes long.

When was this Seize the Day episode published?

This episode was published on August 5, 2020.

Can I download this Seize the Day episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.