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PODCAST · education

Seize the Day

by Natalie Miller-Snell

An uplifting and positive show exploring tools for use in daily situations to help actively seize any and all opportunities.

Publisher-supplied feed metadata · PodParley refreshed Jun 12, 2026 · Source feed

Episodes

  1. Creative Writing with Kristin Keppler

    Main Talking Points The Creative Journey and Solo Writing: Kristin reflects on the transition from co-authoring the dystopian Badlands series to the "very scary" but rewarding experience of writing her first solo romance, One Last Summer. The Power of Dialogue: Kristin shares that writing…

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  2. You Already Have the Answer

    I’m curious - once you’ve listened to the show, let me know if you'd like me to narrate the whole book for audible? Purchase your copy of You Already Have the Answer here LINKS Connect with Natalie at Instagram or LinkedIn Order Natalie's debut book here: You Already Have the Answer Do you like...

  3. Author Branding with Milena McKay

    This is one of my favourite shows and Mila is one of my favourite authors. Topics covered in the show: Mila's latest book, Reverence Being authentically you How Milena McKay came to be How purpose and meaning plays a huge role in storytelling How to build an author brand and the importance of...

  4. Paying it Forward with Asheesh Advani

    Topics covered in the show: How Junior Achievement Worldwide helps young people develop entrepreneurial skills Modern Achievement - a new approach to timeless lessons for aspiring leaders The importance of community The importance of paying it forward The importance of kindness and language LINKS...

  5. Unlearning Silence with Elaine Lin Hering

    Topics covered in the show: What can silence look like? What assumptions might we have about the value of our voice? How can we support others who find it difficult to speak up? How to recognise when you might be silencing others. How leaders can create a more welcoming environment. LINKS TO…

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  6. Creating Change with Back Up's CEO, Abigail Lock

    Topics covered in the show: Back Up's mission and values including embracing challenge The importance of mindset to help us overcome things Kindness - how to be more aware of others around you Abigail's drive to achieve change including her experience as a child carer and a Superintendent in the...

  7. Deciding to Coach with Joanne Wheatley

    Whether you're a coach already or you are interested in either becoming a coach or finding a coach, then this is the conversation for you. Topics covered in the show: The benefits of being a co-founder and the peaks and troughs of business The importance of community Emotions coaching and others...

  8. How to Become a Narrator and Silence the Doubt with Voice Actor, Ana Clements

    Topics covered in the show: Overcoming doubt Finding your authentic self, so your clients can find you Giving yourself permission to do want you want Public speaking tips; how self-doubt can be heard in your voice Audiobook narration tips Books referenced in the show: A Girl with a Knife by Alina...

  9. From Stuck to Freedom with Andrew Sewell, The Over Thinker's Guide

    In todays episode, Natalie Miller-Snell is joined by Andrew Sewell, accredited coach and author of The Over Thinker's Guide to Life. In this show they discuss tips to help interrupt the over thinking cycle as well as a mini meditation. Natalie and Andrew explore how we can move from stuck to...

  10. Creating Ripples with Natalie Dickson

    In todays episode, Natalie Miller-Snell is joined by Natalie Dickson, co-founder of Stand Out Socks. There are currently only 5.1% of people with learning disabilities in paid employment. Stand Out Socks are on a mission to change that and provide opportunity and empower to folks with learning...

  11. Being Seen with Lee Winter

    This is the last episode of Seize the Day Season 4 and I am joined by my favourite Sapphic / LesFic Author, Lee Winter. We fall down the metaphorical rabbit hole and discuss the importance of being seen, having curiosity {taking time to understand others}, cancel culture and forgiveness. Lee also...

  12. Finding Your Truth with Leng Montgomery

    Leng Montgomery Online Twitter: https://twitter.com/lengmonty LinkedIn: https://www.linkedin.com/in/lengmontgomery/ Instagram: https://www.instagram.com/lengmonty/ Natalie Miller-Snell Online Join the GAP waitlist: https://nmscoaching.co.uk/gap-waitlist Instagram:...

  13. How Your Mindset Affects Your Behaviour

    References in the Show Atomic Habits - James Clear Growth Mindset - Carol Dweck GAP Waitlist Monday Quick Wins Email Natalie Miller-Snell Online Instagram: https://www.instagram.com/nmscoaching/ Facebook: Dare to Be You! Free Download: Self-Belief and Confidence Guide Website:...

  14. Inclusive Leadership with Nadia Nagamootoo

    Nadia Nagamootoo Online Website: https://www.avenirconsultingservices.com/ LinkedIn: https://www.linkedin.com/in/nadia-nagamootoo-she-her-98436613/ Podcast, The Coaching Inn: https://www.avenirconsultingservices.com/why-care-podcast-with-nadia-nagamootoo Instagram:...

  15. The Art of Coaching with Claire Pedrick

    Claire Pedrick Online Website: https://www.3dcoaching.com/claire-pedrick-mcc/ LinkedIn: https://www.linkedin.com/in/clairepedrick/ Podcast, The Coaching Inn: https://www.3dcoaching.com/the-coaching-inn/ Twitter: https://twitter.com/3dclaire Natalie Miller-Snell Online Instagram:...

  16. A Quiet Person's Guide with Pete Mosley

    Pete Mosley Online Website: https://www.petemosley.com/one-to-one LinkedIn: https://www.linkedin.com/in/petemosley/ Instagram: https://www.instagram.com/petemosley134/ Natalie Miller-Snell Online Instagram: https://www.instagram.com/nmscoaching/ Facebook: Dare to Be You! Free Download…

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  17. Cultivate the Life You Deserve with Liza Colpa

    Liza Colpa Online Insight Timer: https://insighttimer.com/lizacolpa Website: https://www.lizacolpa.com/ YouTube: https://www.youtube.com/@lizacolpamanifests Instagram: https://www.instagram.com/lizacolpa/ Natalie Miller-Snell Online Instagram: https://www.instagram.com/nmscoaching/ Facebook: Dare...

  18. How to Write a Book with Georgia Beers

    Georgia Beers Online Facebook: https://www.facebook.com/georgia.beers.14 Website: https://georgiabeers.com/ Twitter: https://twitter.com/GeorgiaLBeers Instagram: https://www.instagram.com/georgiabeers/ Natalie Miller-Snell Online SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi:...

  19. How to Pay Attention with Lynn Ames

    Lynn Ames Online Facebook: https://www.facebook.com/authorlynnames Website: https://www.lynnames.com/ Natalie Miller-Snell Online Click here for GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook...

  20. Mindfulness and Mental Health with Kamran Bedi

    Kamran Online Instagram: https://www.instagram.com/coachkamranbedi/ Website: https://kamranbedi.com/ Natalie Online Click here for GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare…

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  21. Metaphors and How to Find the Lesson

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my…

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  22. Small Steps with Rachel Shelley

    Email Rachel Below [email protected] Natalie Online Click here for GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my free Self-Belief and...

  23. How to Listen with Colin D Smith

    Colin Online Dexterity Solutions: https://dexteritysolutions.co.uk/ LinkedIn - https://www.linkedin.com/in/colindsmith1/ Natalie Online Click here for GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free...

  24. How to Say No.

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my…

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  25. Passion, Purpose and Performance with Alice Bromage

    Alice Online Business Coaching, Resilience and Leadership:https://www.empowering-success.co.uk Black Mambas APU UK Ambassador: https://www.empowering-success.co.uk/black-mambas-apu Luminary Leaders Facebook Group - For the Leading Lights of the Future LinkedIn - Alice Bromage Facebook…

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  26. Owning Your Ambition with Michael Bungay Stanier

    Michael Online Michael's new book How to Begin: Start Doing Something That Matters helps you unlock your greatness by working on the hard things. The Coaching Habit is this century's most popular book on coaching. A million+ copies sold. Seth Godin calls it "the best book on coaching". Brené…

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  27. Finding Confidence and Self-Belief

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my…

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  28. Weathering the Storm with Annie Lee

    Annie Online https://www.annieleeassociates.com/ https://www.linkedin.com/in/annie-lee-coach/ Peak Potential Skiing Experience - https://www.annieleeassociates.com/peak-potential-programme.html SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Click here...

  29. Diversity and Inclusion with Nate Shalev

    Nate Online https://www.revelimpact.com/ Email: [email protected] https://www.linkedin.com/in/nshalev/ SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Click here for GAP membership Twitter: https://twitter.com/natmillersnell Instagram:...

  30. How Can We Practise Self-Expression

    Positive Psychology Article: What is Self-Expression SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free…

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  31. How to Manage Overwhelm

    The Emotional Regulation Systems as adapted from Paul Gilbert The Stress Container - MHFA Natalie Online Please come and join me at my free Facebook group, Dare to Be You! Click here to download my free Self-Belief and Confidence Guide Instagram: https://www.instagram.com/nmscoaching/ Website:...

  32. Feedback not Failure

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my…

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  33. Stepping Out of Comfort Zones with Lee Winter

    BOOKS & BLOGS DISCUSSED Changing The Script by Lee Winter Turbulence by E J Noyes The Red Files, Requiem and Breaking Character by Lee Winter From Pigeon Poo to Belly Laughs Blog Lee Online Website Twitter Facebook SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday...

  34. How to Bounce Back

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my…

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  35. To Be or Not To Be

    The Art of Brilliance Podcast - https://podcasts.apple.com/gb/podcast/the-art-of-brilliance-podcast/id1309495944 Golitha Falls - https://www.gov.uk/government/publications/cornwalls-national-nature-reserves/cornwalls-nature-reserves#golitha-falls SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi:...

  36. How to Navigate Your Emotions with Lucy Power

    Lucy Online https://iamlucypower.com/ https://www.instagram.com/iamlucypower/ SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Click here for GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/...

  37. Active Listening: How to Be a Better Listener

    Back Up Trust - https://www.backuptrust.org.uk/ Colin D.Smith - https://dexteritysolutions.co.uk/ Michael Bungay Stainer TED Talk - https://youtu.be/Kl0rmx7aa0w SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online GAP membership Twitter:...

  38. Building Resilience with Rasheda Ashanti Malcolm

    Rasheda Online https://rashedaashantimalcolmauthor.com/ https://www.linkedin.com/in/rasheda-ashanti-malcolm-32b40020/ https://www.wildeinternationalnetwork.org.uk/ SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Click here for GAP membership Twitter:...

  39. Navigating Business, Life and Cancer with Jacqui Ma

    Jacqui Online Goodordering Instagram SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Click here for GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook...

  40. How to Cultivate Self-Love and Healthy Relationships

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my…

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  41. Integrating Mind and Body with Caroline Quaife

    Caroline Online Website: https://coach.quaifeassociates.com/ LinkedIn: https://www.linkedin.com/in/carolinequaife/ THE SOMATIC SANDBOX PROGRAMME: https://coach.quaifeassociates.com/products/courses/view/1119465 Discount Code: seizetheday for discount to the programme SUPPORT ME and ‘Buy Me a...

  42. How to Resolve Conflict

    Presence of Drama Triangle by The Conscious Leadership Group SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free...

  43. Ending Modern Day Slavery with Nasreen Sheikh

    Nasreen Online Website: https://nasreensheikh.com/ Local Women’s Handicrafts: https://www.localwomenshandicrafts.com/ Twitter https://twitter.com/_nasreensheikh Instagram: https://www.instagram.com/_nasreensheikh/ SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday…

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  44. How to Know What's Important Now?

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my…

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  45. What Do You Really Want?

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online GAP membership Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my…

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  46. Pay it Forward with Mandy Sanghera

    Mandy Online Twitter: https://twitter.com/Mandy_Sanghera1 LinkedIn: https://www.linkedin.com/in/mandysanghera/ SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/...

  47. How to Overcome Setbacks

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my free Self-Belief...

  48. Life Will See You Now with Gavin Oattes

    Gavin Online Twitter: https://twitter.com/gavinoattes LinkedIn: https://www.linkedin.com/in/gavinoattes/ Website: https://gavinoattes.com/ SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Twitter: https://twitter.com/natmillersnell Instagram:...

  49. Holiday Special

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my free Self-Belief...

  50. Mantras and Affirmations

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my free Self-Belief...

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ABOUT THIS SHOW

An uplifting and positive show exploring tools for use in daily situations to help actively seize any and all opportunities.

HOSTED BY

Natalie Miller-Snell

Frequently Asked Questions

How many episodes does Seize the Day have?

Seize the Day currently has 160 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Seize the Day about?

An uplifting and positive show exploring tools for use in daily situations to help actively seize any and all opportunities.

How often does Seize the Day release new episodes?

Seize the Day publishes regularly with 160 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Seize the Day?

You can listen to Seize the Day on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Seize the Day?

Seize the Day is created and hosted by Natalie Miller-Snell.
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