How Vulnerability Helps Filipino Men Heal with Daniel Bilog, Jason Bueno, and Mike Sagun

In our second episode of Season 6, we talk with Bay Area based, Clinical Certified Hypnotherapist & Transformational NLP Practitioner, Daniel Bilog, Orange County based Psychotherapist, Jason Bueno, and San Miguel de Allende, Mexico based, Creator of Shift Men's Retreats & Co-Founder of Meld Men, Mike Sagun for AANHPI and Mental Health Awareness Month. Content disclaimer: Please exercise discretion as we discuss trauma, sexual abuse, divorce, depression, anxiety, and suicidal ideation. If you need a breather— take a break or pause the episode before continuing further or check the show notes on our Youtube Channel for our chapter timestamps to skip sections that may be triggering. We have resources in our Instagram highlights and through our partners, Therapinay, where you will hopefully find what you need to aid you on your healing journey. Daniel Bilog is a Filipino-American facilitator and founder of DiscoverBeing. He guides men and communities in emotional awareness, embodiment, and decolonial healing through grounded, relational work. Jason Bueno is a Licensed Marriage and Family Therapist with ten years of experience based in Southern California helping individuals, couples, and families. He offers compassionate, collaborative therapy focused on healing, growth, and authenticity. Mike Sagun is Somatic Experiencing Practitioner helping men reconnect to their bodies, process emotions, and heal from burnout, stress, and disconnection through grounded, body-first work. Contact Daniel Bilog: Instagram: @discoverbeing Website: https://discoverbeing.org/ Contact Jason Bueno, LMFT: Oakwood Family Institute (website): https://www.oakwoodtreatment.com/ Proverbs Counseling Services (website): http://proverbscounselingservices.com/ Contact Mike Sagun: Instagram: @mike.sagun Website: https://mikesagun.com/ The Practice: https://www.mikesagun.com/thepractice/ MELD Men: https://meld.community/ Episode Resources: The Unshakable Man Program https://unshakableman.thinkific.com/courses/program/ Melinda & Kevin Lasit: Lasit Performing Arts https://www.lasit.com/ FOLLOW US: 🎙️ Linktr.ee: https://linktr.ee/pilipinxinwellness 🫶 Donate to support Pilipinx in Wellness: Patreon: / membership Ko-fi: https://ko-fi.com/pilipinxinwellness Inquiries: [email protected] Credits: Our Video Editor is Harmonie T. Tangonan-Kwan (IG: ‪@harmoniousone‬). Our Creative Lead is Ritchie (IG: @ritchramirezart). Our Co-hosts are MarKing (IG: @artistry_in_life) and Cheryl Samson Ramirez (IG: @angelspointyoga), Co-Founder and Producer.