How Walking Counteracts The Dangers Of Sitting

Walk with dave for ten-minutes as he tells about a recent meeting that went too long...which reminded him of the current research on sitting too much. Support the podcast HERE Read an article HERE about the dangers of sitting too much Tap HERE for an article about the benefits of even an 11 minute walk Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Walk with dave for ten-minutes as he tells about a recent meeting that went too long...which reminded him of the current research on sitting too much. Support the podcast HERE Read an article HERE about the dangers of sitting too much Tap HERE for an article about the benefits of even an 11 minute walk Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 9 minutes long.

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This episode was published on July 15, 2022.

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