How Walking Helped Jessica Lose 120 Pounds

During today's cold ten-minute walk, Dave tells his favorite walking transformation story. Click HERE for the free STEPfit Plan and other resources to help you make your walking for fitness even more effective. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

During today's cold ten-minute walk, Dave tells his favorite walking transformation story. Click HERE for the free STEPfit Plan and other resources to help you make your walking for fitness even more effective. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 11 minutes long.

When was this Walking is Fitness episode published?

This episode was published on January 12, 2022.

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