How we broke PBs at HYROX Brisbane and HOW YOU CAN TOO!

HYROX Brisbane was the biggest and fastest event yet! The Hybrid Heroes squad showed up and delivered, with new PBs, records, and game-changing performances. In this episode, we break down: 🔹 What led to our athletes’ massive improvements – Training, mindset & execution. 🔹 The role of nutrition in HYROX success – Fueling for performance & recovery. 🔹 How to calculate your BMR, TDEE & macros to train smarter. 🔹 Why community is your biggest asset for ongoing progress. 💥 Want to take your HYROX training to the next level? ✅ Join the FREE Hybrid Heroes Community! → https://www.skool.com/hyrox-heroes-free ✅ Get structured HYROX training with our app! → https://coach.everfit.io/package/VU418739 Listen in, take notes, and let’s keep pushing for that next PB! 🔥💪