How We Choose The Sets We Choose!

from Buff Brains by Vegvisir CrossFit · host Vegvisir CrossFit

Have ya ever found yourself in one of our classes and gone "Why are we doing X many reps for X sets today? How does this help me?" Well check out today's podcast to learn just that (:

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Frequently Asked Questions

How long is this episode of Buff Brains by Vegvisir CrossFit?

This episode is 12 minutes long.

When was this Buff Brains by Vegvisir CrossFit episode published?

This episode was published on May 18, 2023.

What is this episode about?

Have ya ever found yourself in one of our classes and gone "Why are we doing X many reps for X sets today? How does this help me?" Well check out today's podcast to learn just that (:

Can I download this Buff Brains by Vegvisir CrossFit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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