How We Designed the 2026 HYROX PERFORM Program (And How to Apply Any Program Better)

Most people don’t fail because their program is bad — they fail because of how they apply it. In this episode, we break down how the 2026 PERFORM Program was designed, why running became the foundation, why strength was simplified, and how smart application beats “more work” every time. Whether you train for HYROX, coach athletes, or write your own programs, this episode will change how you think about structure, pacing, recovery, and long-term progress. This isn’t about doing more. It’s about doing what matters — better. 🎧 Listen now and train with intention. to get a 7 day trial to our training app go to: Hybridheroes.online

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This episode is 1 hour and 3 minutes long.

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This episode was published on January 11, 2026.

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