How We Help CrossFitters Quit Tracking Macros

Welcome back to CBG Radio! In Today's episode, we go over how our coaches get athletes to quit tracking macros. Tracking macros for every single meal is a HUGE gate for many would-be CrossFitters; It's annoying, it takes the joy out of food & eating, and it feels awful. We're gonna show you how our coaching model trains you to quit thinking about numbers, and start crushing WODs.00:00 - Intro00:30 - 24.2 Release & CrossFit Hiatus01:15 - Intro to CBG Training 02:00 - Difficulty in Being Consistent With Macro-Tracking02:50 - CBG Blueprint System06:00 - Relationship-Based Coaching08:15 - Getting Into an Argument With Layne Norton09:15 - Blueprint System Summary09:55 - Changing Blueprints Over Time10:24 - Guaranteeing Results11:00 - Deleting Tracking Apps11:45 - Booking a Call  With CBG (Don't Be Scared!!)12:45 - XEndurance Sponsor13:15 - Benchmark Coffee Sponsor13:40 - Fueling For Quarterfinals14:30 - Focusing on Nutrition18:05 - Does it Matter What Time I Take Creatine?18:45 - Predictions For CrossFit Games  19:00 - Danielle Brandon Documentary & CFG Placement19:50 - Laura Horvath & Bethany Flores20:20 - Athletes Commitment to CrossFit20:50 - CFG Male Predictions21:45 - Outro__________________________The CBG Radio Team-Instagram:  CBG InstagramJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeWant to lose body fat, build muscle, and look like you Crossfit?Book a call with US!