How we parents can stop feeling anxious, with author and dad Charlie Hoehn (Podcast Episode 230)

I'm so happy to share this wonderful conversation with Charlie Hoehn, dad, podcaster, person who helps people publish books, and (most important for our conversation today) author. Charlie's book, Play It Away, shares his experience with soul-sucking anxiety, and the simple cure he found. The thing about this cure is, it's something humans all do naturally, and it's as important to us as sleep. But yet we often grow up and forget how important it is; the lack of this crucial element in Charlie's life is what caused his terrible anxiety. If you're feeling anxious, you are going to love our conversation. And if you're not feeling anxious, you'll still love it because it will help you see the importance of this element in your child's life. Shout out this week to new patrons of We Turned Out Okay: Steve, and Sue, who are supporting WTOO in Patreon and getting access to exclusive content, like EXTRA Magic Words for Parents, and Behind-the-Scenes videos! You can get these great extras too, just by going to Patreon.com/weturnedoutokay! This week's Magic Words for Parents video shares a quick phrase you can use to help when your child is feeling overwhelmed by too many choices. Watch by clicking here to join the We Turned Out Okay Facebook group, or by clicking here to watch in YouTube, where there's a whole playlist of Magic Words! Thank you for listening to today's episode! Key links and show notes – and THE CUTEST picture of Charlie with his little girl! – at weturnedoutokay.com/230. Cheers! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe