How we planned our last digital detox

EPISODE · Apr 19, 2024 · 27 MIN

How we planned our last digital detox

from The Power Couple · host Roman S Shapoval and Bohdanna Diduch

How and why we didn’t settle when finding an EMF refugeWhy disconnecting from social media creates a sense of gratitudeWhy we like combining digital fasts with infrared light & intermittent fastingSIGN UP FOR EMF 101 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

NOW PLAYING

How we planned our last digital detox

0:00 27:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

URL copied to clipboard!