How We Started Recovery

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This episode is 40 minutes long.

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This episode was published on August 21, 2026.

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JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.comStarting recovery wasn’t one neat decision for either of us. There were moments where we knew we couldn’t carry on as we were, but that didn’t mean that we felt completely ready to let our EDs go.So, in this episode, we’re going back to the beginning. We share what was happening in our lives at the time, and the difference between knowing you want to change, and actually being willing to do something about it… We also discuss how recovery can begin before you feel ready, and how the reasons you start recovering can evolve once you begin to experience a different way of living.Topics covered:Our reality check moments What our first steps looked likeThe role of support in getting startedHow our motivation changed once we beganWhat helped us keep going when it felt difficultBusting the “feeling ready” mirage Connect with us:Meg Instagram: @megsy_recovery YouTube: Megsy Recovery TikTok: megsy recoverySafia Instagram: @safia_edrecoverycoach Email: [email protected] Website: www.safiaed.comEm (copywriter & editor) Instagram: @em_schoneTallulah Self (podcast editor) Instagram: @tallulahselfDISCLAIMERPlease keep in mind we're not medical professionals, and the podcast content reflects our own experiences and opinions, so it shouldn't be taken as medical advice. If you're struggling with an eating disorder or disordered eating, please reach out to a medical professional to discuss your own situation and get professional help that's right for you.

Episode metadata supplied by the publisher feed · Published Aug 21, 2026

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How We Started Recovery

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