How We Teach Children to Ignore Themselves — And Find Our Way Back, with Elizabeth Rose

What if the qualities that make great leaders aren't learned — they're remembered?In this episode of True North Alignment, Keith sits down with leadership and executive coach Elizabeth Rose to explore nervous system regulation, emotional resilience, intuition, and the hidden patterns that shape how we lead, parent, and live.Together they unpack why children naturally know how to regulate themselves, how we gradually learn to disconnect from our emotions, and what happens when those early survival patterns continue to influence our decisions as adults.The conversation explores:• What nervous system regulation actually means• How to recognise when you're activated and when you're in balance• Why emotional awareness is the foundation of effective leadership• The connection between childhood experiences and adult behaviour• Psychological safety and its impact on company culture• Raising emotionally resilient children• Intuition, self-awareness, and decision-making• Why purpose emerges more naturally when we return to alignmentWhether you're a leader, parent, coach, practitioner, or simply someone seeking greater clarity and self-trust, this conversation offers practical insights into creating a more grounded, conscious way of living and leading.Connect with Elizabeth RoseWebsite: GarthRose.comConnect with Keith HodgeIf you'd like to explore more conversations on emotional resilience, intuition, leadership, and True North Alignment, connect with Keith on LinkedIn:https://www.linkedin.com/in/keithphodge/