How We Took 8 Minutes Off Our HYROX Time

In today's episode we reveal how we took 8 minutes off our Hyrox time in 22 months and our journey from CrossFit to HyroxWe shared our biggest mistakes and our top 5 tips that's not just helped us perform to a higher level but 100's of our clients too! Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/Sarah - https://www.instagram.com/_sarahlfit/Interested in 1-1 Coaching? Head over to our website to learn morehttps://www.everymove.academy/