How Well Do You Know Your Body? Interview Dr. Samantha, ND and Owner of Walk The Natural Path. Estrogen Dominance, Periods, Pooping, Fertility, Gut Microbiome, Bladder Leakage, and Pelvic Floor Health

Hi friend! The sound quality improves on my end at 6 minutes, sorry if that bothers you! Anyways, today I'm sharing the interview with my friend and fellow holistic practitioner, Dr. Samantha, she is the sole Naturopathic Doctor at Walk The Natural Path! Her info is below if you'd like to reach out to her. Today we talk about: low vs. high estrogen levels and symptoms, estrogen dominance Normal and abnormal periods Fertility and hormone health How the gut impacts the reproductive microbiome and the pelvic floor! Endometriosis and Adenomyosis treatments and care Breathing correctly, pelvic floor tightness, leaking and how that relates to hormones The importance of treating holistically  Questions to ask your naturopath when choosing a provider Constipation, how to poop without pushing, gut health Endometriosis and PCOS, their relation with your gut microbiome This podcast is created by orthopedic pelvic floor physical therapist, Dr. Kristin Johnson, who helps women become leak-free virtually through her affordable course Stop Peeing Your Pants. Dr. Kristin owns R3 Mobile Physical Therapy and you can work with her in person! She comes to YOUR HOME anywhere in the Phoenix Valley to help women in all stages of motherhood reconnect with their core, post csection birth rehab, post tummy tuck or mommy makeover rehab, diastasis recti, lower belly mom pooch, pain with insertion, heaviness, low back pain, pain during pregnancy, posture concerns, preparation for birth and your body for pregnancy, endometriosis, and all orthopedics. Book your free discovery call here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.r3mobilept.com/inquire-book⁠⁠ ____ Work with Dr. Samantha Ess, ND (formally Dr. B) She is 100% Virtual Specializing in women's health, fertility, infertility, hormonal balance, gut health, and period health She has a variety of courses and bundles on her site! Book Your Discovery Call with Dr. Samantha at https://www.walkthenaturalpath.com Check out Dr. Samantha's free period tracking guide! Free Ovulation Tracking Guide This podcast is for educational purposes only and is not intended to diagnose or treat in any way.