How we're navigating mid-life - Annabel Rivkin and Emilie McMeekan

“We had a series of dinner parties with wonderful midlife women…and the biggest connector was anxiety” You can find Annabel and Emilie on socials here: https://www.instagram.com/annabelrivkin/?hl=en https://www.instagram.com/emiliemcmeekan/ Join The Midult here https://themidult.com/ Do also follow https://www.instagram.com/themidult/ This is the I’m Absolutely Fine! podcast https://podcasts.apple.com/gb/podcast/im-absolutely-fine-by-the-midult/id1437138526 … and on Spotify: https://open.spotify.com/show/01hQ1kQyzftDFFJLrPbbKo You can buy “I'm Absolutely Fine!: A Manual for Imperfect Women” at all the usual bookshops and on all the usual channels. Annabel and Emilie write a column in the Saturday Telegraph Magazine and Annabel has a column in the Evening Standard’s ES Magazine. Find out more by heading to https://drsophieshotter.com/ Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en …and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en Co-host and producer https://fionamattesini.co.uk/ The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast Mentioned in this episode:This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off. This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.