How would you score on a well-being test?

Send us Fan MailIn this episode, Cindy discusses the topic of psychological well-being and the importance of nurturing different domains of well-being. She introduces the six domains of psychological well-being according to Dr. Carol Ryff: self-acceptance, positive relationships, autonomy, environmental mastery, purpose in life, and personal growth. Cindy emphasizes the significance of these domains for parents and encourages listeners to reflect on their own well-being and identify areas that may need attention. She also shares her vision for the Reflective Parent Club membership and upcoming webinars on values and mindfulness.TakeawaysPsychological well-being encompasses different domains, including self-acceptance, positive relationships, autonomy, environmental mastery, purpose in life, and personal growth.Parents should reflect on their own well-being and identify areas that may need attention and nurturing.Nurturing psychological well-being is important for parents to show up for their children and maintain healthy relationships.Cindy introduces the Reflective Parent Club membership and upcoming webinars on values and mindfulness.Resources and Links:Schedule a call with me and help me reach 100 conversations with parents:https://calendly.com/curious_neuron/chat-about-parenting-with-cindyGet your free "Assess my psychological well-being" workbook:https://tremendous-hustler-7333.ck.page/553fa4ceadJoin the waitlist for the Reflective Parent Club (launching in September):https://tremendous-hustler-7333.ck.page/5ab8a76664Join our FREE webinar called Redefining your purpose and discovering your values:https://tremendous-hustler-7333.ck.page/9cf4e76674Support the showJoin the Reflective Parent Book Club for only $9.99 for the year: https://reflectiveparentclub.circle.so/checkout/reflective-parenting-book-clubWatch my Tedx Talk on YouTube called The Over-Educated, Emotionally Underprepared Parent: https://www.youtube.com/watch?v=nDYJFY_9K9E&t=19sGrab my course for $99, The Emotionally Aware Parent: https://curiousneuron.com/reflective-parent-club/Doors open to join the next 8-week training (Starts Oct 12th) here https://curiousneuron.com/reflective-parent-club/