How Wrestling Helps You Get Into Pro MMA / COMBAT

"It's not wrestlers that have done well in MMA or are doing well in MMA. That is historically false. It is American wrestlers. Specifically because of the takedown. Knowing to hold a man down against his will, or vice versa, you get taken down, force it to get up and get free with a guy on top of you who's a trained killer who doesn't want you free. The standup and the ride is what separates. That's the toughness," says Chael Sonnen, UFC Light Heavyweight and Middleweight championship contender and NCAA Division I All-American.   Spartan Up Combat Series host, Ryan Warner, talks with Chael Sonnen about reaching greatness and maximizing your career in combat sports. In this episode you'll learn... How Chael got into wrestling, and then pankration, the original MMA   The importance of having a great coach like Matt Lindland and ditching the stigma against Greco   If Chael thinks any rules should be changed in freestyle or folkstyle   How to market yourself as a wrestler Connect with Chael on social…   -Twitter: @ChaelSonnen -Facebook: facebook.com/ChaelSonnen -Instagram: @sonnench SPONSOR   This episode of Spartan Up! is brought to you by LorAnn Oils. Make your recovery essential. Take care of your mind and body with LorAnn's affordable and natural essential oils. In your recovery or stretching routines, use our 100% pure botanical essential oils in diffusers, roller-balls, massage oils, and lotions to help soothe tired and sore muscles. All of LorAnn's quality tested essential oils are obtained through cold-press or steam distillation and do not contain added solvents, extenders, alcohol, or other diluting agents. Visit LorAnnOils.com TODAY and get 15% off site-wide when you use code SPARTAN15 at checkout. SUBSCRIBE:   Apple Podcasts: http://bit.ly/SpartanUpShow   YouTube: http://bit.ly/SpartanUpYT   Google Play: http://bit.ly/SpartanUpPlay FOLLOW US:   Spartan Combat: https://www.instagram.com/spartancombat/   Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/   Spartan Up on Twitter https://twitter.com/SpartanUpPo   Find out more at https://spartancombat.com/   © 2021 Spartan