How Yoga Gave Me So Much More Than 2 Pink Lines with Kerry Hinds

Send us Fan MailHas your journey of trying to conceive sent you on an unexpected path of self-discovery? Yoga is kind of like dipping your toes into the "woo" side of your fertility journey. It opens the door to a deeper connection between your body and mind. And maybe you realise that healing yourself will have a far greater impact beyond those 2 pink lines...Today I'm interviewing a special guest - Kerry Hinds from Fertile Body Yoga. Kerry specializes in Fertility Yoga, Trauma-Informed practices, Yoga for Pregnancy Loss and so much more.By the time you finish listening, you'll find out:How a yoga practice can lead you to so much more than a positive pregnancy testHow these practices can heal perfectionist tendencies & allow you to surrender to uncertaintyThe best ways to get started (and no, you don't need to set aside an hour a day!)You can connect with Kerry via her website or Instagram & listen to her podcast.Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous systemSupport your fertilitySync with your cycle & synchronize your hormones