How you ACTUALLY need to train

In this one we talk about how there isn't so much one "right" way to train, as there is many different training modalities that a bodybuilder can utilize when needed. From TikTok Mentzer-Influenced HIIT fanatics, to the skinny Optimal-Bros, we cover all the BS and all the good stuff. As always, we appreciate you tuning in, and if you enjoy our free content--5-Star Review us, share us, leave a comment or question, and follow us on Instagram!   Also we are all currently accepting SERIOUS clients that are ready to level up in their goals, so reach out via  Instagram DM's or links if you want 1-on-1 Coaching from any of us.    @TCY.Coaching @classic.foodie_ifbbpro @ben_huge @tschusterfit   Jensen's discount codes: Raw and Revive: JENSEN Amino Asylum: JENSEN20 Pivot Clothing: JENSEN