How You Can Grow Joy and Resilience for Yourself and Your Kids with Autumn Carter EP 104

Send us Fan MailListen to this episode, "How You Can Grow Joy and Resilience for Yourself and Your Kids with Autumn Carter" as life and parenting coach Autumn Carter joins host Dori Durbin. Do you ever wonder how you will ever rediscover your identity beyond motherhood? In this episode, Autumn Carter shares how to implement self-care routines, understand personality types in parenting, balance family routines with flexibility, and tackle common parenting challenges. Listen now for tips to enhance your wellness, foster self-awareness, and revolutionize your parenting journey, then listen and start your family's new future now!This episode covers:* Understanding Generational Trauma and Its Impact* Identifying and Questioning Inherited Beliefs* Breaking Free from Limiting Family Patterns* The Importance of Self-Discovery in Parenting* Supporting Children Through Their Own Trauma* The Ongoing Process of Healing from Trauma* Nature's Role in Healing Generational WoundsListen to hear how you CAN bring joy into your family-- and yourself.About Autumn Carter:As a certified life coach and parenting coach, I empower mothers to rediscover their identity beyond motherhood, find balance amidst chaos, strengthen relationships through my parenting course, and pursue their dreams. With a background in applied health and a personal journey as a mom of four, I combine practical strategies with empathetic understanding to help moms achieve a balanced and fulfilling life. My approach focuses on understanding personalities, prioritizing family interactions, and creating meaningful connections, ensuring that every mom I coach can thrive both as a parent and an individual. My passion lies in transforming motherhood into a journey of growth, joy, and self-discovery.Find Autumn Carter:Newsletter: https://wellness-in-every-season.ck.pagePodcast: https://youtube.com/@momswellnessineveryseasonhttps://www.linkedin.com/in/autumncarter/https://www.facebook.com/momswellnessineveryseasonhttps://www.instagram.com/momswellnessineveryseason/Did you love this episode? Discover more here:https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115More about Dori Durbin:Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/Follow Dori Durbin:https://www.instagram.com/dori_durbinhttps://www.facebook.com/Intro for TDP (version 2)