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How You Can Keep Sane this Summer. episode artwork

Jun 30, 2020 15 min

How You Can Keep Sane this Summer.

from The Goodness Chick Hosted by MHNR Network, LLC

This is a summer like we've never experienced before. Resurging COVID cases. Heavy hearts weary from racism and unequal treatment due to skin color. Canceled vacations. Uncertainty with what's next. Personal check-ins are critical in these times. How are you doing? I mean how are you really doing? I'll be sharing some red flags indicating that we need to kick up our support resources as well as simple strategies to effectively keep our mental wellness as a high priority in the coming months. Love tuning into The Goodness Chick Podcast & interested in donating to keeping weekly messages going? Hop on goodnesschick.com or Goodness Chick's FB Page to donate via PayPal or Venmo.

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How You Can Keep Sane this Summer.

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This episode is 15 minutes long.

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This episode was published on June 30, 2020.

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