How You Can Live Full Out By Directing Changes In Your Life

Episode: 2022.8.30The Living Full Out Show encourages you to be the director of your own life. Take control of where your path will lead you to and be your own leader. Join Nancy today as she discusses how to direct the changes in your life.Our first caller, Lucy, always feels too tired and busy to call with her friends. Even if she sets up times to meet, something always seems to get in the way and missed calls just keep racking up. As a result, she feels disconnected and is worried she will lose touch with others. Nancy provides advice on how she can set up meetings with her friends and how to start with small calls or texts to stay in touch despite a tiring schedule. Our inspirational guest, Ben Ahrens, was diagnosed with Chronic Lyme Disease in his mid-twenties and spent years of his life bed-bound. Ben was a high-performing surf athlete and personal trainer, but had to adapt that lifestyle after his illness. After a miraculous recovery, Ben has continued to explore and learn about the potentials that the human body is capable of. In this interview, Ben breaks down the science behind neuroplasticity, how he dealt with chronic pain everyday, and his way of living full out. Tune in to be inspired by Ben’s story and learn about the neurology behind our brains. Perhaps you’re not sure what direction your future is heading in, or feel as if you have no say in your own life. It’s important to stand up and be active to take control of your own life. Embrace being the director of your life, as you initiate changes in living full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.