How you can raise your vibration after you fall with Carah Elizabeth

Learn how to raise your energetic vibration after you fall. In this episode, Carah Elizabeth and I talk about embodiment, the difference between a Guide and Coach and how to raise your vibration when you fall. This conversation was such a gift to me and Carah and I created a huge shift and I invite  you to listen and TAG me on Instagram @joannavargasofficial with your take-aways.  ABOUT CARAH: Carah Elizabeth is a Spiritual & Embodiment Guide. She intuitively incorporates her years as a psychotherapist with holistic approaches such as Somatic Movement, Yoga, breathwork & Reiki energy healing to help women find healing for their body, mind & soul. With 15 years experience Carah has helped thousands of women reconnect to the wisdom of their bodies; finding freedom from the prison of body hatred, limiting beliefs & past traumatic experiences so they can live a life fully connected & confident.  FOLLOW CARAH:INSTAGRAMWEBSITE If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Let's Connect: The Get Up GirlJoanna Vargas on InstagramLive Fully Academy on IG!Joanna Vargas on FacebookTikTok @joannavargasofficialJoin my monthly online academy: LIVE FULLY ACADEMYOperation Underground Railroad – OURRescue.orgLearn more: Dance Your LifeTEXT: BUSINESS to (323) 524-9857 to get on my VIP lift for my next upcoming business coaching group!